Wednesday, January 12, 2011

Green Tea Benefit: Metabolism Booster
Green Tea apparently is not only it's high in antioxidants, it can also boost our metabolism!

green tea benefit as metabolism booster
Picture from seedol.com

Green tea, preferably decaf, is a great staple drink. Be aware that to speed up your metabolism, you'd have to drink at least five cups per day.
—Manuel Villacorta, R.D., national spokesman for the American Dietetic Association

So I think it was a wise choice for my mom to buy green tea every time it runs out in the house. =)

Source from iVillage







Shine on,
Del

Lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna Veniam, quis nostrud exerci tation ullamcorper suscipit lobortis nisl ut aliquip ex ea commodo consequat.

1 comments:

  1. Definitely green tea can help to boost u r metabolism and loosing weight.

    ReplyDelete

Hi there, leave a comment! You can subscribe comments on this post by clicking the link below (if you're logged in). Thanks!

Let's Talk
Delilah MK
Selangor, Malaysia