Wednesday, January 12, 2011

Green Tea Benefit: Metabolism Booster

Green Tea apparently is not only it's high in antioxidants, it can also boost our metabolism!

green tea benefit as metabolism booster

Picture from seedol.com

Green tea, preferably decaf, is a great staple drink. Be aware that to speed up your metabolism, you'd have to drink at least five cups per day.
—Manuel Villacorta, R.D., national spokesman for the American Dietetic Association

So I think it was a wise choice for my mom to buy green tea every time it runs out in the house. =)

Source from iVillage







Shine on,
Del

1 comments:

Definitely green tea can help to boost u r metabolism and loosing weight.

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