It's Okay to Eat Eggs Everyday

"Eggs sometimes get a bad rap because they contain cholesterol, but cholesterol levels are determined by the fat (not the cholesterol) in the foods we eat. It is perfectly safe to eat an egg every day..."
—Joanna Dolgoff, M.D.
I think I'll still eat them, just the way I'm used to- sometimes. =) It's good and healthy to take things in moderation, right? Too much papaya can cause...well, you know.
Shine on,
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