Tuesday, January 12, 2010

Sex Education - 18 Reasons to Have Sex
Next time your partner asks you why you want it, tell her all below and you sure are going to get a lot more! xD

It's good for his heart(hey what a bout us ladies??)

According to a study at Queens University in Belfast, men who have sex three or more times a week can cut their risk of heart attack and chances of stroke in half. Wow!

It's an exercise, baby!
One 30-minute 'roll in the hay' burns about 200 calories.

Sleep more
A little sensual massage followed by some dancing in the sheets releases sleep-inducing endorphins.

Stronger immnunity
Researchers at Wilkes University in Pennsylvania found that having sex once or twice a week boosts the immune system by 30 percent. Wow! So..if you're having a fever..I think you'll sweat more doing it eh?

Stronger teeth?
Semen contains zinc, calcium, and other minerals proven to fight tooth decay. (Only trace amounts, but who's counting?) xD

Better hold of pee
Sex tones the pelvic muscles that support your uterus, bladder, and bowel, meaning better pee control.

I feel Good~
Right after your orgasm, you'll be practically swimming in oxytocin (we're talking a seriously intense surge) - a hormone of love and cuddle.

The overload releases endorphins, which help alleviate pain from arthritis and menstrual pains.

Regular periods
Endocrinologists at Columbia and Stan­ford universities found that women who have sex at least once a week have more-regular menstrual cycles than those who do it rarely.

"Tactile stimulation soothes nerves," says Evelyn Resh, M.P.H., certified nurse midwife and director of health services at Canyon Ranch spa in Lenox, Massachusetts.

Tension? No worries!
Instead of screaming your head off, save your voice and have sex. It's a great way to release tension.

Be free!
Express some of your more risqué emotions and behaviors -aggression, domination, in the comfort of your own bed. I'd put it to express your imagination..

Be the Alpha Male/Female
When things go well in the bed and you're pleasing your partner, you feel more confident and powerful in other parts of your life. -San Francisco sex therapist Sandor Gardos, Ph.D., founder of MyPleasure.com

Prevent cancer!
According to the Journal of the American Medical Association, the more he ejaculates, the less likely he is to develop prostate cancer.

Gives more happines than money does
A marriage that included regular humping was figured to bring the same levels of happiness as earning an extra $100,000 annually. Wow!

Slows Aging
David Weeks, M.D., of Scotland's Royal Edinburgh Hospital, writes: "An active sex life slows the aging process."

What else, make babies!
Sex can trigger the onset of labor when you're at term.

And of course, you'll get more of it!
The more you have sex, the more likely you'll be to continue to produce testosterone, one of the primary hormones responsible for sexual desire. -marriage therapist Michele Weiner Davis, author of The Sex-Starved Wife

Shine on,


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